Roast chicken wins hands-down! Add a lovely herb stuffing and a gravy spiked with whisky for a wintry twist.
Ingredients
- 1 tablespoon olive oil
- 2 onions, finely chopped
- 4 slices pancetta, finely chopped
- 2 cups (140g) fresh sourdough breadcrumbs
- Finely grated zest of 1 lemon
- 1 1/2 tablespoons pine nuts, toasted
- 4 lemon thyme sprigs, leaves picked
- 1 egg, lightly beaten
- 1.6kg whole chicken
- 25g unsalted butter, melted
- 1/4 cup (35g) plain flour
- 1 1/2 cups (375ml) chicken consomme
- 1/4 cup (60ml) whisky
- 2 teaspoons Worcestershire sauce
Method
- Step 1Preheat oven to 180°C.
- Step 2Heat the oil in a frypan over medium heat. Cook onion and pancetta for 5-6 minutes, stirring, until onion is soft and pancetta is crisp. Allow to cool.
- Step 3Combine onion and pancetta with breadcrumbs, lemon zest, pine nuts, lemon thyme and egg, season, then use to stuff the cavity of the chicken. Tie the legs together with kitchen string.
- Step 4Place chicken in a roasting pan, then brush with butter and season. Roast for 1-1 1/4 hours or until juices run clear when the thigh is pierced with a skewer. Transfer chicken to a plate and rest, loosely covered with foil, while you make the gravy.
- Step 5To make the gravy, transfer pan juices to a small saucepan. Place over medium heat, whisk in flour and cook for 1 minute. Whisk in consomme, whisky and Worcestershire sauce, then cook, stirring constantly, for 3-4 minutes until smooth. Strain into a serving jug. Serve with the roast chicken and winter vegetables.
- High protein
- Low carb
- Low kilojoule
- Low sugar
Nutrition
1824 kj
Energy
17g
Fat Total
6g
Saturated Fat
3g
Fibre
45g
Protein
181mg
Cholesterol
734.28mg
Sodium
4g
Carbs (sugar)
19g
Carbs (total)
All nutrition values are per serve
- Author: Valli Little
- Image credit: Brett Stevens
- Publication: delicious.
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