For a meal that is easy to make, uses only one dish and is low in fat, look no further than this tasty ham and ricotta lasagne.
Ingredients
- olive oil cooking spray
- 400g reduced-fat ricotta cheese
- 1 egg yolk
- 1 cup fresh basil leaves, chopped
- 200g fresh lasagne pasta sheets
- 1 1/2 cups tomato pasta sauce
- 200g light shaved ham, roughly chopped
- 4 tomatoes, sliced
- basil leaves, to serve
Method
- Step 1Preheat oven to 180°C/160°C fan-forced. Spray a 5cm-deep, 16cm x 25cm (base) ovenproof dish with oil. Combine ricotta, egg yolk and basil in a bowl. Season with salt and pepper.
- Step 2Place 2 lasagne sheets over base of dish. Top with half the ricotta mixture and 1/2 cup of pasta sauce. Top with half the ham and one-third of the tomatoes. Repeat. Top with remaining lasagne sheets, sauce and tomatoes. Spray with oil. Bake for 40 to 45 minutes or until lasagne is tender. Stand for 5 minutes. Serve topped with basil.
Nutrition
1565 kj
Energy
13.4g
Fat Total
3.9g
Saturated Fat
6.6g
Fibre
27.8g
Protein
71mg
Cholesterol
1616mg
Sodium
34.1g
Carbs (total)
All nutrition values are per serve
- Author: Annette Forrest
- Image credit: Ben Dearnley
- Publication: Super Food Ideas
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