- 0:30 Prep
- 0:07 Cook
- 4 Servings
- Capable cooks
You only need 5 ingredients to make this creamy rhubarb fool
Ingredients
- 4 stalks (350g) rhubarb, trimmed, chopped
- 1/4 cup caster sugar
- 3/4 cup thickened cream
- 2 x 170g tubs blackcurrant and raspberry yoghurt
- 100g peanut brittle, finely chopped
Method
- Step 1Combine rhubarb, sugar and 1/4 cup cold water in a saucepan over medium heat. Bring to the boil. Reduce heat to low. Simmer, covered, for 5 to 7 minutes or until tender. Cool.
- Step 2Using an electric mixer, beat cream until soft peaks form. Fold in yoghurt.
- Step 3Layer rhubarb mixture, yoghurt mixture and brittle in four 2 cup-capacity glasses, starting and finishing with rhubarb mixture and brittle. Refrigerate for 30 minutes for flavours to develop. Serve.
- High protein
- Low sodium
Nutrition
1799 kj
Energy
26g
Fat Total
15g
Saturated Fat
2g
Fibre
7g
Protein
65mg
Cholesterol
101.62mg
Sodium
41g
Carbs (sugar)
41g
Carbs (total)
All nutrition values are per serve
Notes
Variation: You could use toasted muesli instead of brittle.
- Author: Cathie Lonnie
- Image credit: John Paul Urizar
- Publication: Super Food Ideas
