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Prawn & noodle salad

by wiki
10 April, 2019
in Dinner
0
Prawn & noodle salad
Prawn & noodle salad
  • 0:10 Prep
  • 0:07 Cook
  • 4 Servings
  • Capable cooks

Keep your shopping ingredients to a minimum and enjoy this maximum-flavoured prawn noodle salad.

Ingredients

  • 3 x 75g pkts Indomie Instant Cup Noodles Mi Goreng
  • Olive oil spray
  • 500g peeled medium green king prawns, with tails, deveined
  • 1 red capsicum, cut into thin strips
  • 3 shallots, cut into 7cm lengths, finely shredded
  • 1 cup fresh coriander leaves

Method

  • Step 1
    Prepare noodles following packet directions. Transfer to a large bowl.
  • Step 2
    Meanwhile, heat a large frying pan or wok over high heat until just smoking. Spray with oil. Stir-fry the prawns for 4-5 minutes or until prawns curl and change colour.
  • Step 3
    Add the prawns, capsicum, shallot and coriander to the noodles. Toss to combine. Divide among serving bowls.

Nutrition

  • 1590 kj

    Energy

  • 13g

    Fat Total

  • 7.5g

    Saturated Fat

  • 2g

    Fibre

  • 30g

    Protein

  • 37g

    Carbs (total)

All nutrition values are per serve

Notes

Use your wok to toss and turn prawns until golden for this fast Asian salad.

Related Video

  • Author: Kerrie Ray
  • Image credit: Jeremy Simons
  • Publication: Australian Good Taste

0
Tags: prawnssalad
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