Ingredients
- 600g desiree potatoes, cut into 2cm pieces
- 1 red onion, chopped
- 80g pancetta, chopped
- 200g cherry tomatoes
- olive oil cooking spray
- 1 tablespoon thyme leaves
- 4 eggs
Method
- Step 1Preheat oven to 190°C. Combine potatoes, onion, pancetta and tomatoes in a bowl. Stir to combine. Divide mixture between four 4cm-deep, 10cm x 15cm (base) ovenproof ramekins. Spray tops with oil. Bake, turning the mixture twice, for 40 to 50 minutes or until potatoes are tender.
- Step 2Remove from oven. Sprinkle with thyme. Using a spoon, make 1 hole in the centre of each mixture.
- Step 3Carefully break 1 egg into each hole. Return to oven and bake for 10 minutes or until eggwhites have just set. Season with salt and cracked black pepper. Serve.
Nutrition
960 kj
Energy
8g
Fat Total
3g
Saturated Fat
4g
Fibre
17g
Protein
229mg
Cholesterol
612.58mg
Sodium
5g
Carbs (sugar)
19g
Carbs (total)
All nutrition values are per serve
Notes
Tip: You can also bake this in a family-sized 6cm-deep, 20cm x 30cm (base) ovenproof dish. The cooking time will be the same.
- Author: Tracy Rutherford
- Image credit: Ben Dearnley
- Publication: Super Food Ideas
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