- 1:10 Prep
- 0:40 Cook
- 4 Servings
- Capable cooks
Ingredients
- 600g pork fillet, trimmed, halved crossways
- 1/3 cup mirin (see note)
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 3cm piece fresh ginger, grated
- 4 green onions, thinly sliced diagonally
- 2 x 200g packets udon noodles (fresh or dried)
Method
- Step 1Place pork pieces into a shallow ceramic dish. Combine mirin, vinegar, soy sauce, ginger and three-quarters of the onions in a jug. Pour over pork. Cover. Refrigerate for at least 1 hour, or overnight if time permits.
- Step 2Preheat oven to 200°C. Line a baking tray with baking paper. Remove pork from marinade, reserving marinade. Place onto tray. Bake for 30 minutes or until cooked to your liking. Cover. Stand for 5 minutes.
- Step 3Meanwhile, pour marinade into a small saucepan over medium heat. Cook, stirring, for 5 to 8 minutes or until sauce comes to the boil and thickens slightly.
- Step 4Cook noodles, following packet directions.
- Step 5Thinly slice pork. Divide noodles between serving bowls. Top with pork slices. Spoon over marinade. Sprinkle with remaining green onions. Serve.
- Low fat
Nutrition
2086 kj
Energy
3g
Fat Total
1g
Saturated Fat
2g
Fibre
40g
Protein
142mg
Cholesterol
888.39mg
Sodium
36g
Carbs (sugar)
76g
Carbs (total)
All nutrition values are per serve
Notes
Mirin is a sweet rice wine. Look for it in supermarkets or in Asian grocery stores.
- Author: Dixie Elliott
- Image credit: John Paul Urizar
- Publication: Super Food Ideas
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