At just $3.90/serve, this roast pork recipe is a great family dinner option.
Ingredients
- 1.2kg easy carve pork leg
- 3 teaspoons olive oil
- 1 teaspoon sea salt
- 8 (230g total) eschalots, peeled
- 550g chat potatoes, halved
- 4 (460g total) black diamond plums, stones removed, quartered
- Steamed green beans, to serve
Method
- Step 1Preheat oven to 220°C/200°C fan-forced. Place pork in a large roasting pan. Drizzle with oil. Sprinkle with salt. Season with pepper. Roast for 25 minutes or until skin is golden and crackled.
- Step 2Reduce temperature to 200°C/180°C fan-forced. Add eschalots and potatoes to pan. Carefully stir to coat in pan juices. Roast for 40 minutes or until potatoes are almost tender. Add plums. Roast for 20 minutes or until juices run clear when thickest part of pork is pierced with a skewer and plums are just tender.
- Step 3Cover pork. Stand for 10 minutes. Cut into slices. Serve with plums, potato, eschalots, beans and any pan juices.
- High protein
- Low carb
- Low fat
- Low kilojoule
- Low sugar
- Lower gi
Nutrition
1275 kj
Energy
7g
Fat Total
2g
Saturated Fat
3g
Fibre
45g
Protein
122mg
Cholesterol
514.56mg
Sodium
4g
Carbs (sugar)
14g
Carbs (total)
All nutrition values are per serve
- Author: Katrina Woodman
- Image credit: Cath Muscat & Chris L Jones
- Publication: Super Food Ideas
0