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Pork sausage with Thai mango and noodle salad

by wiki
10 April, 2019
in Dinner
0
Pork sausage with Thai mango and noodle salad
Pork sausage with Thai mango and noodle salad
  • 0:15 Prep
  • 0:10 Cook
  • 4 Servings
  • Capable cooks

If your barbie recipe collection has hit a snag, set your sights beyond your own backyard and grill up these Asian-inspired sausages.

Ingredients

  • 8 thick pork sausages
  • 150g dried thin rice stick noodles
  • 1 large mango, thinly sliced
  • 1 red capsicum, thinly sliced
  • 1 1/2 cups bean sprouts, trimmed
  • 3/4 cup fresh coriander leaves, plus extra to serve
  • 2 green onions, thinly sliced, plus extra to serve
  • 2 tablespoons lime juice
  • 1 tablespoon sesame oil
  • 2 teaspoons fish sauce

Method

  • Step 1
    Heat a greased barbecue hotplate or grill on medium-high heat. Cook sausages, turning occasionally, for 10 minutes or until browned and cooked through. Thickly slice. Cover to keep warm.
  • Step 2
    Meanwhile, cook noodles following packet directions. Drain. Refresh under cold water. Drain.
  • Step 3
    Combine mango, capsicum, bean sprouts, coriander and onion in a large bowl.
  • Step 4
    Whisk lime juice, sesame oil and fish sauce in a small bowl. Add noodles and 2/3 of the dressing to salad. Season with salt and pepper. Toss to combine. Top salad with sausage. Drizzle with remaining dressing and sprinkle with extra coriander and onion. Serve.

Nutrition

  • 2717 kj

    Energy

  • 38.2g

    Fat Total

  • 14.1g

    Saturated Fat

  • 6g

    Fibre

  • 22.3g

    Protein

  • 53mg

    Cholesterol

  • 1380mg

    Sodium

  • 52.2g

    Carbs (total)

All nutrition values are per serve
  • Author: Cathie Lonnie
  • Image credit: Andrew Young and Guy Bailey
  • Publication: Super Food Ideas

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