- 0:10 Prep
- 0:40 Cook
- 4 Servings
- Capable cooks
Low on time – and ingredients? Takeaway isn’t the answer. instead, grab just four key groceries and turn them into this amazing meal.
Ingredients
- 750g (about 6) small Red Rascal potatoes (see note)
- 3 large Pink Lady apples, quartered, cored
- 2 tablespoons olive oil
- 2 tablespoons chopped fresh rosemary
- 900g Pork Rib Roast
Method
- Step 1Preheat oven to 180°C. Cut the potatoes into thin wedges. Cut each apple quarter in half lengthways.
- Step 2Combine the potato, apple, oil and rosemary in a large baking dish. Season with salt and pepper.
- Step 3Season the pork with salt and pepper. Place in the centre of the baking dish. Bake for 35-40 minutes or until the potato and apple are golden and the pork is lightly browned and cooked through.
- Step 4Thickly slice the pork and serve with the potato and apple.
- Low carb
- Lower gi
Nutrition
2720 kj
Energy
28g
Fat Total
7.5g
Saturated Fat
6.5g
Fibre
52g
Protein
49g
Carbs (total)
All nutrition values are per serve
Notes
If Red Rascal potatoes are unavailable, use Royal Blue potatoes.
- Author: Kerrie Ray
- Image credit: Mark O'Meara
- Publication: Australian Good Taste
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