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Poached chicken on lettuce and mint salad

by wiki
10 April, 2019
in Dinner
0
Poached chicken on lettuce and mint salad
Poached chicken on lettuce and mint salad
  • 0:10 Prep
  • 0:10 Cook
  • Capable cooks

Ingredients

  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1/2 teaspoon Chinese five spice
  • 1/2 cup (125ml) light soy sauce
  • 1/2 cup (125ml) dry sherry
  • 5cm piece fresh ginger, peeled, thinly sliced
  • 4 whole star anise
  • 8 (about 1kg) chicken thigh fillets
  • 1/2 iceberg lettuce, finely shredded
  • 4 green onions, trimmed, finely shredded
  • 1 cup large mint leaves, finely shredded
  • 2 celery sticks, thinly sliced diagonally
  • Steamed jasmine rice, to serve

Method

  • Step 1
    Combine lemon juice, honey, sesame oil, Chinese five spice, 1 tablespoon soy sauce and 1 tablespoon sherry in a small bowl. Taste and season with salt and pepper. Set aside.
  • Step 2
    Combine the ginger, star anise, remaining soy sauce and sherry in a large frying pan. Add the chicken and place over high heat. Bring to a simmer. Reduce heat to low and cook, covered, turning occasionally, for 10 minutes or until chicken is cooked through. Remove from heat and set aside for 5 minutes to cool slightly.
  • Step 3
    Combine the lettuce, green onion, mint and celery in a large bowl. Drizzle with half the dressing and gently toss to combine.
  • Step 4
    Thinly slice the chicken. Place the salad among serving bowls. Top with chicken and drizzle with remaining dressing. Serve immediately with steamed rice, if desired.
  • Author: Sarah Hobbs
  • Image credit: Steve Brown
  • Publication: Notebook:

0
Tags: chickensalad
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