Author Notes: These pretty little desserts are so yummy and far more nutritious than traditional trifles. With 5 layers of delicious flavours and textures, they make such a fantastic after dinner treat.
The recipe can be found here – http://www.mynutricounter.com/recipe-plum-trifle/
—Nikki Brown
Serves: 6-8
Ingredients
For the nut topping and for the chocolate ganache:
-
125
grams pecans
-
1
tablespoon coconut sugar
-
6
pieces dates
-
150
grams maple syrup
-
2
tablespoons cacao
-
50
grams coconut oil
For the vanilla layer, blueberry layer and for the plum layer:
-
225
grams cashews (soaked overnight)
-
75
grams maple syrup
-
60
milliliters water
-
2
teaspoons vanilla extract
-
4
pieces plums, stoned and chopped
-
75
grams maple syrup
-
2
tablespoons coconut oil
-
50
grams coconut oil, melted
-
100
grams blueberries
-
300
grams cashews Soaked overnight
Directions
- Add all the ingredients for the nut topping to a food processor and blitz until well combined. Set aside until later.
- Add all the ingredients for the chocolate ganache to a blender and blend until smooth then add a small layer of chocolate to the bottom of each of your trifle glasses. Refrigerate while you make the next layers.
- Add all the ingredients for the plum layer to a food processor and blitz until smooth, then place in the freezer to set (approx. 10 mins).
- Add a final layer of chocolate ganache to the top of each glass with a sprinkle of the nut mixture.
- Get excited to eat it.
Photo by MyNutriCounter