Ingredients
- 12 small white par-baked bread rolls, halved
- 2 x 50g sachets pizza sauce
- 1 cup reduced-fat pizza cheese
- 225g can pineapple pieces in natural juice, drained, chopped
- 2 sticks cabanossi, sliced
- 1 small green capsicum, finely chopped
Method
- Step 1Preheat oven to 200°C/180°C fan-forced. Line 2 baking trays with baking paper. Spread cut side of each roll with pizza sauce. Place on prepared trays.
- Step 2Sprinkle rolls with 1/3 cup cheese. Top with pineapple, cabanossi and capsicum. Sprinkle with remaining cheese.
- Step 3Bake for 10 minutes or until cheese is melted and golden. Serve.
Nutrition
310 kj
Energy
2.4g
Fat Total
1g
Saturated Fat
0.7g
Fibre
3.7g
Protein
4mg
Cholesterol
170mg
Sodium
9g
Carbs (total)
All nutrition values are per serve
- Author: Kim Coverdale
- Image credit: Mark O'Meara
- Publication: Super Food Ideas
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