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Pineapple Banana Smoothie

by Lee Wong Hao
16 April, 2019
in Smoothies
0
Pineapple Banana Smoothie

Ingredients

  • 1/2 cup whole seedless grapes

  • 1 1/2 cups apple juice

  • 1 1/2 cups plain kefir (cultured milk)

  • 1 large banana

  • 1 1/2 cups frozen pineapple chunks

  • 1/3 cup chopped pitted dates (such as Sun-Maid®)

Pineapple Banana Smoothie

Directions

  • Prep

    5 m

  • Ready In

    5 m

  1. Combine grapes, apple juice, kefir, banana, pineapple, and dates, in this order, in a blender; blend until smooth.

Source: AllRecipes

0
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