Irresistible bits of fun beckon with this peanut caramel fudge.
Ingredients
- 395g can sweetened condensed milk
- 1 cup brown sugar
- 2 tablespoons glucose syrup
- 1/4 cup golden syrup
- 125g butter, chopped
- 180g white chocolate, finely chopped
- 1/3 cup granulated peanuts
Method
- Step 1Grease pan a 4cm deep, 20cm (base) square cake pan. Line base and sides with baking paper, allowing a 2cm overhang on all sides.
- Step 2Place condensed milk, sugar, glucose syrup, golden syrup and butter in a saucepan over low heat. Cook, stirring, without boiling, for 10 minutes or until mixture becomes glossy and sugar has dissolved.
- Step 3Increase heat to medium-low. Bring to a simmer, stirring. Cook, stirring constantly, for 6 to 8 minutes or until mixture thickens and comes away from side of pan. Remove from heat. Stir in chocolate and half the peanuts until combined and chocolate melted. Spoon into prepared pan. Smooth top. Sprinkle with remaining peanuts, pressing on with the back of a spoon to secure. Set aside for 30 minutes. Cover with plastic wrap. Refrigerate for 6 hours or until firm.
- Step 4Cut into 2.5cm pieces. Serve.
- Diabetes friendly
- Low carb
- Low fat
- Low kilojoule
- Low sodium
- Lower gi
- Vegetarian
Nutrition
292 kj
Energy
3.5g
Fat Total
2.1g
Saturated Fat
0.04g
Fibre
0.9g
Protein
8mg
Cholesterol
26mg
Sodium
9.2g
Carbs (total)
All nutrition values are per serve
Notes
Use a heavy-based saucepan for even heat and to prevent fudge from sticking to the base and burning. Fudge sets quickly, so work fast when stirring in the chocolate and spreading it into the pan or it may seize. Store fudge in an airtight container in the fridge for up to 2 weeks.
Tip: Use cookie cutters to cut fudge into shapes such as stars, Christmas trees, rounds or flowers.
- Author: Kim Coverdale
- Image credit: Cath Muscat
- Publication: Super Food Ideas
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