Ingredients
- 1 sheet frozen puff pastry, partially thawed, halved
- 2 tablespoons flaked almonds, toasted
- 400g can sliced peaches in juice, drained
- 1 tablespoon white sugar
- Low-fat custard, to serve
- Icing sugar mixture, to serve
Method
- Step 1Preheat oven to 200°C. Line 2 baking trays with baking paper. Place pastry halves on trays. Sprinkle with almonds.
- Step 2Pat peaches dry with paper towel. Thinly slice. Arrange in two rows along each pastry half, leaving a 1cm border. Sprinkle with white sugar.
- Step 3Bake for 25 to 30 minutes or until pastry is golden and puffed. Dust with icing sugar. Serve peach galettes with custard.
- High fibre
- High protein
- Low kilojoule
- Low sodium
- Lower gi
Nutrition
852 kj
Energy
10g
Fat Total
5g
Saturated Fat
3g
Fibre
4g
Protein
14mg
Cholesterol
72.17mg
Sodium
10g
Carbs (sugar)
23g
Carbs (total)
All nutrition values are per serve
Notes
Variation: You could use 500g granny smith apples, peeled, cored and thinly sliced, instead of peaches. Sprinkle with 2 teaspoons sugar before baking.
- Author: Dixie Elliott
- Image credit: Mark O'Meara
- Publication: Super Food Ideas
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