This pea, dill and rice soup will warm up the insides on a cold winter’s night.
Ingredients
- 1 tablespoon olive oil
- 1 leek, white part only, thinly sliced
- 2 celery sticks, finely chopped
- 2 garlic cloves, crushed
- 1/2 cup (100g) white long-grain rice
- 1 litre (4 cups) Massel chicken style liquid stock or vegetable liquid stock
- 1 1/2 cups (230g) frozen peas
- 2 tablespoons lemon juice
- 2 tablespoons finely chopped fresh dill
Method
- Step 1Heat the oil in a large saucepan over medium heat. Add the leek and celery and cook, stirring, for 5 minutes or until the leek softens. Add the garlic and rice and cook, stirring, for 1 minute or until well combined. Add the stock and bring to the boil. Reduce heat to medium-low and cook for 10 minutes or until the rice is tender.
- Step 2Add the peas and cook for 1 minute or until bright green and heated through. Remove from heat. Add the lemon juice and dill and stir to combine. Taste and season with salt and pepper. Ladle soup among serving bowls. Serve immediately.
- Vegan
- Vegetarian
Nutrition
839 kj
Energy
6g
Fat Total
1g
Saturated Fat
7g
Protein
1057.78mg
Sodium
3g
Carbs (sugar)
27g
Carbs (total)
All nutrition values are per serve
- Author: Sarah Hobbs
- Image credit: Ian Wallace
- Publication: Notebook:
0