Wiki Recipes
  • Home
  • Recipes
    • Meal Type
      • Appetizers
      • Breakfast
      • Lunch
      • Dessert
      • Dinner
    • Drinks
  • Top list
    • Appliances
    • Home & Kitchen
  • About
  • Contact
  • Disclaimer
  • Home
  • Recipes
    • Meal Type
      • Appetizers
      • Breakfast
      • Lunch
      • Dessert
      • Dinner
    • Drinks
  • Top list
    • Appliances
    • Home & Kitchen
  • About
  • Contact
  • Disclaimer
No Result
View All Result
Wiki Recipes
No Result
View All Result

Patty Pan stew with coconut milk (Oallan)

by wiki
12 April, 2019
in Vegan
0
Patty Pan stew with coconut milk (Oallan)

Author Notes: This is a classic traditional recipe called ‘Oallan’ from the South Indian state of Kerala. Cuisine from this state typically uses a lot of coconut in their dishes since coconut palms are in abundance along its extended coastline. Its typically paired with a sour peppery sauce and rice, but I personally prefer it simply along with a bowl of rice noodles or brown rice. In India The original recipe traditionally calls for the 8 ball squashes, but its just as delicious using the myriad varieties of squashes we’re fortunate to find here in the US of A. This is one of those recipes that do not call for any spice blends —Panfusine

Serves: 4

Ingredients

  • 4

    Patty pan squashes or one 8 ball squash
  • 1

    can coconut milk
  • 1/2

    cup cooked Black eyed peas
  • 1 – 2

    green serrano chilies
  • 1

    sprig curry leaves, torn


  • Salt to taste

Directions

  1. Cut the patty pans into quarters and slice them into not too thick (or thin) slices. make a slit in the green chilies halfway up the pod. (use 1 or 2 depending upon your preference for heat)
  2. Combine the coconut milk with an equal volume of water and heat along with the cooked black eyed peas, slit green chilies, curry leaves and salt.
  3. Once the coconut milk mixture comes to a boil, add the patty pans , lower the heat and allow the vegetables to cook until its soft but not disintegrating. Taste and adjust for salt
  4. Finish with a generous drizzle of coconut oil and serve with plain rice
  • This recipe was entered in the contest for Your Best Recipe with Zucchini or Summer Squash
  • Patty Pan stew with coconut milk (Oallan)

    Photo by Panfusine

    0
    Tags: IndianRicesummerTunaVegetabl
    Previous Post

    Cranberry Chutney with Rosemary and Figs

    Next Post

    Raspberry Daiquiri

    wiki

    wiki

    Next Post
    Raspberry Daiquiri

    Raspberry Daiquiri

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Navigate

    • Home
    • Recipe
    • About
    • Archives
    • Contact

    Browse by Category

    • Appetizers
    • Beer Cocktails
    • Blog
    • Breakfast
    • Brunch
    • Cider
    • Cocktails
    • Coffee Drinks
    • Dessert
    • Dinner
    • Eggnog
    • Hot Chocolate
    • Juice
    • Lemonade
    • Liqueurs
    • Lower gi
    • Lunch
    • Meal Type
    • Mocktails
    • Mulled Wine
    • Punch
    • Ranges, Ovens & Cooktops
    • Refrigerators, Freezers & Ice Makers
    • Sangria
    • Shakes and Floats
    • Shots
    • Side Recipes
    • Slushies
    • Smoothies
    • Snacks
    • Tea Drinks
    • Vegan
    • Vegetarian

    Browse by Ingredients

    autumn Bacon Beans beef chicken Chinese Chocolate Egg Fish fried Fruits Grains Grill Indian Italian Kale Lamb meat Mexican Mushrooms Pot potato Potatoes prawns Rice salad Salmon Salty Sauces Shrimp Snacks Soup Southern spring Steaming summer Thai Tofu tomatoes Tuna Turkey Vegan Vegetabl Vegetarian winter

    © 2021 Wiki Recipes -We are sharing food recipes for free.

    No Result
    View All Result
    • Home
      • Home – Layout 1
      • Home – Layout 2
      • Home – Layout 3
      • Home – Layout 4
      • Home – Layout 5
    • recipe
    • Street Food
    • Drink
    • Restaurant
    • Travel
    • About
    • Contact

    © 2021 Wiki Recipes -We are sharing food recipes for free.

    Manage Cookie Consent
    We use cookies to optimize our website and our service.
    Functional Always active
    The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
    Preferences
    The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
    Statistics
    The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
    Marketing
    The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
    Manage options Manage services Manage vendors Read more about these purposes
    Preferences
    {title} {title} {title}