- 0:10 Prep
- 0:20 Cook
- 4 Servings
- Easy
Don’t get in a flap. These easy wingettes are ready in a flash.
Ingredients
- 20 (about 1.2kg) chicken wing drumettes
- 2 tablespoons fresh lemon juice
- 2 teaspoons extra light olive oil
- 2 teaspoons sweet paprika
- 2 garlic cloves, crushed
- Extra light olive oil, to grease
Method
- Step 1Preheat oven to 200°C. Combine the chicken wingettes, lemon juice, oil, paprika and garlic in a large glass or ceramic dish. Set aside for 5 minutes to develop the flavours.
- Step 2Brush a baking dish with oil to grease. Add chicken to the dish and bake in oven for 20 minutes or until cooked through.
- Step 3Serve immediately.
Nutrition
1425 kj
Energy
21g
Fat Total
7g
Saturated Fat
0.5g
Fibre
36g
Protein
1g
Carbs (total)
All nutrition values are per serve
Notes
Wingettes (or chicken wind drumettes) are pre-cut chicken wing pieces and are available at the poultry counter in most major supermarkets. If they’re unavailable use 10 chicken wings with the wing tips removed and discarded.
Serving suggestion: Spicy fried rice
- Author: Emma Braz
- Image credit: Ben Dearnley
- Publication: Australian Good Taste
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