Celebrate in a special way with this easy orange and strawberry Eton mess!
Ingredients
- 500g strawberries, hulled, halved
- 1/2 cup caster sugar
- 2 teaspoons finely grated orange rind
- 2 cups thickened cream
- 1 cup thick vanilla yoghurt
- 100g small meringues, chopped
Method
- Step 1Place strawberries, sugar and orange rind in a large frying pan over medium-low heat. Cook for 4 to 6 minutes or until sugar has dissolved and strawberries have started to soften. Transfer to a heatproof bowl. Set aside for 10 minutes. Cover. Refrigerate for 10 minutes or until cool.
- Step 2Meanwhile, using an electric mixer, beat cream until soft peaks form. Fold through yoghurt. Gently swirl strawberry mixture and meringue through cream mixture. Spoon onto plates. Serve.
- Low sodium
Nutrition
1522 kj
Energy
25g
Fat Total
16g
Saturated Fat
1g
Fibre
4g
Protein
71mg
Cholesterol
50.32mg
Sodium
31g
Carbs (sugar)
31g
Carbs (total)
All nutrition values are per serve
- Author: Michelle Noerianto
- Image credit: Cath Muscat
- Publication: Super Food Ideas
0