The perfect evening or afternoon tea treat.
Ingredients
- 2 cups toasted fruit muesli (see note)
- 1/2 cup chopped red glace cherries
- 2/3 cup sweetened condensed milk
- 200g dark chocolate, chopped
Method
- Step 1Preheat oven to 180°C/160°C fan-forced. Line 2 baking trays with baking paper.
- Step 2Place muesli, cherries and milk in a large bowl. Stir to combine.
- Step 3Place tablespoons of mixture, 5cm apart, on prepared trays. Using a small spatula, flatten into 8cm rounds. Bake for 10 to 12 minutes or until dark golden. Cool on trays.
- Step 4Place chocolate in a microwave-safe bowl. Microwave on high (100%) for 1 to 2 minutes, stirring every 30 seconds with a metal spoon, or until melted and smooth. Set aside for 2 to 3 minutes or until chocolate cools and thickens.
- Step 5Using a spatula, spread chocolate over base of florentines. Place, chocolate-side up, on a wire rack. Set aside until chocolate has set. Serve.
- High carb
- Low kilojoule
- Low sodium
- Lower gi
Nutrition
667 kj
Energy
5.1g
Fat Total
2.8g
Saturated Fat
1.2g
Fibre
2.6g
Protein
5mg
Cholesterol
70mg
Sodium
26.3g
Carbs (total)
All nutrition values are per serve
Notes
We used a lightly toasted muesli for this recipe.
- Author: Donna Boyle
- Image credit: Steve Brown
- Publication: Super Food Ideas
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