Author Notes: Homemade baked Muesli Banana Hemp Bars made with bananas, applesauce, hemp and muesli granola. A soon to be staple in your weekly meal prep, these easy snack bars are ones the whole family will love! —Megan Olson
Makes: 10
Ingredients
-
3
ripe bananas
-
1/4
cup hemp hearts
-
1/4
cup unsweetened applesauce
-
1/4
cup maple syrup
-
1
tablespoon vanilla extract
-
2 1/3
cups Gluten Free Muesli
-
1/2
teaspoon baking powder
-
1/2
teaspoon baking soda
-
1
teaspoon cinnamon
-
1/2
teaspoon sea salt
Directions
- Preheat oven 350 degrees
- In a bowl, add all ingredients except hemp hearts & muesli
- Blend until combined well
- Add hemp hearts & muesli and combine with batter by hand
- Place in a 8×8 prepared baking sheet
- Bake 30-35 minutes until golden on top
- Allow to cool in the pan before cutting & removing
- Keep in the refrigerator or freezer
Photo by Megan Olson