Six of the best? Try this fast, fresh an fabulous dish and see for yourself!
Ingredients
- 40g packet fajita seasoning
- 500g pork stir-fry strips
- 2 tablespoons Alfa One rice bran oil
- 1 brown onion, cut into wedges
- 1 large red capsicum, sliced
- 1/2 cup fresh coriander leaves
Method
- Step 1Place seasoning in a bowl. Add pork. Toss to coat.
- Step 2Heat half the oil in a wok over high heat. Swirl to coat. Stir-fry pork, in batches, for 2 to 3 minutes or until browned, adding extra oil if needed. Transfer to a bowl.
- Step 3Add remaining oil to wok. Reduce heat to medium-high heat. Stir-fry onion and capsicum for 2 to 3 minutes or until onion has softened.
- Step 4Return pork to wok. Add 1/3 cup cold water. Stir-fry for 1 to 2 minutes or until sauce has slightly thickened. Stir in half the coriander. Top with remaining coriander. Serve.
- High protein
- Low carb
- Low fat
- Low kilojoule
- Low sugar
Nutrition
963 kj
Energy
9g
Fat Total
3g
Saturated Fat
2g
Fibre
29g
Protein
119mg
Cholesterol
1059.41mg
Sodium
4g
Carbs (sugar)
6g
Carbs (total)
All nutrition values are per serve
Notes
To serve: We served this stir-fry with steamed jasmine rice.
- Author: Jenny Fanshaw
- Image credit: Mark O'Meara
- Publication: Super Food Ideas
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