- 0:15 Prep
- 0:10 Cook
- 4 Servings
- Easy
Have dinner ready in a flash with this 6-ingredient, Mexican chicken and black bean dish.
Ingredients
- 8 Coles Australian RSPCA Approved Chicken Thigh Fillets
- 40g pkt Mexican seasoning
- 425g can black beans, rinsed, drained
- 2 avocados, stoned, peeled, finely chopped
- 2 tomatoes, finely chopped
- 200g corn chips
Method
- Step 1Place the chicken and Mexican seasoning in a large bowl and toss to combine.
- Step 2Heat a greased barbecue grill or chargrill on high. Cook chicken for 5 mins each side or until browned and cooked through. Transfer to a plate and cover with foil. Set aside for 5 mins to rest.
- Step 3Meanwhile, combine the beans, avocado and tomato in a medium bowl. Season.
- Step 4Arrange corn chips on a serving platter. Top with the bean mixture and chicken. Serve immediately.
Nutrition
4259 kj
Energy
59g
Fat Total
18g
Saturated Fat
14g
Fibre
70g
Protein
1022mg
Sodium
9g
Carbs (sugar)
42g
Carbs (total)
All nutrition values are per serve
Related Video
- Publication: Coles
0
