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Meatball & tabouli wrap

by wiki
10 October, 2016
in Dinner
0
Meatball & tabouli wrap
Meatball & tabouli wrap
  • 0:05 Prep
  • 0:15 Cook
  • 4 Servings
  • Capable cooks

The kids will love these easy-to-hold meatball tortilla wraps.

Ingredients

  • 20 pork & veal meatballs
  • 8 flour tortillas
  • 260g (1 cup) hummus
  • 8 large butter lettuce leaves
  • 190g (1 cup) bought tabouli
  • 1 large avocado, halved, stone removed, peeled, thinly sliced
  • 60ml (1/4 cup) barbecue sauce

Method

  • Step 1
    Preheat oven to 180C. Line a baking tray with non-stick baking paper. Arrange meatballs on prepared tray and cover with foil. Bake in oven for 15 minutes or until heated through. Wrap tortillas in foil. Place in oven for the last 5 minutes of cooking or until heated through.
  • Step 2
    Spread the tortillas with hummus and top with lettuce. Spoon the tabouli down the centres of the tortillas and top with avocado. Place 2 1/2 meatballs on each tortilla.
  • Step 3
    Drizzle the meatballs with barbecue sauce and roll up firmly to enclose filling. Divide the wraps among serving plates and serve immediately.

Nutrition

  • 3100 kj

    Energy

  • 47g

    Fat Total

  • 11g

    Saturated Fat

  • 37g

    Protein

  • 779.01mg

    Sodium

  • 12g

    Carbs (sugar)

  • 37g

    Carbs (total)

All nutrition values are per serve
  • Author: Kerrie Sun
  • Image credit: Steve Brown
  • Publication: Australian Good Taste

0
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