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Massaman lamb cutlets with crunchy coconut potatoes

by wiki
10 October, 2017
in Dinner
0
Massaman lamb cutlets with crunchy coconut potatoes
Massaman lamb cutlets with crunchy coconut potatoes
  • 0:25 Prep
  • 0:35 Cook
  • 4 Servings
  • Capable cooks

This recipe for Massaman flavoured lamb cutlets uses the curry paste as a marinade rather than curry base.

Ingredients

  • 1/4 cup (75g) Massaman curry paste
  • 1/2 cup (125ml) coconut cream
  • 1/3 cup (30g) desiccated coconut, toasted
  • 2/3 cup (100g) finely ground roasted peanuts
  • 12 French-trimmed lamb cutlets
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/3 cup (80ml) sunflower oil
  • 1kg King Edward or sebago potatoes, cut into 2cm pieces, blanched
  • Coriander leaves, to serve
  • Lime wedges, to serve
  • Natural yoghurt, to serve

Method

  • Step 1
    Preheat the oven to 200°C and line a baking tray with foil.
  • Step 2
    Combine curry paste, coconut cream, 2 tablespoons desiccated coconut and half the peanuts in a bowl. Coat the cutlets in the mixture and marinate for 15 minutes.
  • Step 3
    Meanwhile, place the spices and 1/4 cup (60ml) oil in a saucepan over medium heat for 3 minutes or until the oil is hot and fragrant. Scatter the potato on the tray, then pour over the oil and season. Roast for 20-25 minutes until golden and crisp. Toss potato with the remaining 2 tablespoons coconut and 1/3 cup (50g) peanuts.
  • Step 4
    While the potatoes are roasting, heat the remaining 1 tablespoon oil in a large frypan. Season lamb, then in batches, cook for 2-3 minutes each side for medium-rare. Rest for 5 minutes. Serve with potatoes, coriander leaves, lime and yoghurt.
  • Low carb
  • Lower gi

Nutrition

  • 3808 kj

    Energy

  • 60g

    Fat Total

  • 21g

    Saturated Fat

  • 9g

    Fibre

  • 47g

    Protein

  • 121mg

    Cholesterol

  • 830.4mg

    Sodium

  • 11g

    Carbs (sugar)

  • 43g

    Carbs (total)

All nutrition values are per serve
  • Author: Phoebe Wood
  • Image credit: Jeremy Simons
  • Publication: Taste.com.au

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Tags: LambPotpotato
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