Mango Yogurt & Granola

Ingredients

Mango Yogurt:

• 2
  
  cups plain non-fat yogurt
  
• 1 1/2
  
  cups chopped sweet mangoes (I used Champagne mangoes. If you use mangoes that have a lot of fiber, you might have to puree the mangoes first and strain the pulp.)
  
• 1
  
  tablespoon honey
  

Granola

• 1
  
  cup old-fashioned rolled oats
  
• 1/3
  
  cup slivered almonds
  
• 1
  
  tablespoon chopped walnuts
  
• 1
  
  tablespoon chopped dried figs
  
• 2
  
  tablespoons flaxseed meal
  
• 1/4
  
  teaspoon ground cardamom
  
• 1/2
  
  cup agave nectar
  
• 
  
  pinches salt
  

Directions

Mango Yogurt:

1. In a blender, mix the yogurt, mangoes and honey.
2. Serve with granola and your choice of fruit.

Granola

1. Pre-heat the oven to 325 F.
2. Mix the dry ingredients in a bowl.
3. Add agave nectar and mix well.
4. Line a cookie sheet or a sheet pan with parchment paper and pour the mixture on the pan.
5. Bake for about 10 minutes, stir the mixture and bake for another 10-15 minutes until it turns golden brown.
6. Let it cool.