Mango chutney is elevated from bit part to star status in these fruity coconut chicken skewers.
Ingredients
- 800g chicken thigh fillets, trimmed, cut into 3cm pieces
- 1/2 cup mango chutney
- 1 tablespoon crunchy peanut butter
- 1 tablespoon soy sauce
- 270ml can light coconut cream
- 100g Asian salad leaf mix
- 3 radishes, thinly sliced
- 1 Lebanese cucumber, peeled, thinly sliced
- 2 teaspoons Asian salad dressing
Equipment
- You'll need 8 pre-soaked bamboo skewers.
Method
- Step 1Thread chicken evenly onto 8 skewers. Combine chutney, peanut butter and soy sauce in a bowl. Transfer 2 tablespoons mixture to a small bowl. Brush mixture over chicken skewers. Reserve remaining mixture.
- Step 2Heat a well-oiled barbecue or chargrill pan over medium heat. Cook skewers, in batches, for 3 to 4 minutes each side or until browned and cooked through.
- Step 3Meanwhile, place coconut cream and reserved mango chutney mixture in a small saucepan over medium heat. Cook, stirring, for 6 to 8 minutes or until reduced by half and mixture has thickened slightly.
- Step 4Place salad mix, radish, cucumber and dressing in a bowl. Toss to combine. Place skewers on a platter. Drizzle with a little coconut mixture. Serve with salad and remaining coconut mixture.
Nutrition
1963 kj
Energy
25.7g
Fat Total
12.8g
Saturated Fat
2.2g
Fibre
38.6g
Protein
165mg
Cholesterol
854mg
Sodium
20.6g
Carbs (total)
All nutrition values are per serve
Notes
Cook’s note: You can replace the peanut butter with FreeNut butter for an allergy-friendly version.
- Author: (N/A)
- Image credit: (N/A)
- Publication: Super Food Ideas
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