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Licorice allsort slice

by wiki
10 April, 2019
in Lower gi, Vegetarian
0
Licorice allsort slice
Licorice allsort slice
  • 0:15 Prep
  • 0:05 Cook
  • 24 Servings
  • Capable cooks

Licorice Allsorts lovers will simply adore this quick and easy slice.

Ingredients

  • Melted butter, to grease
  • 125g butter, chopped
  • 160ml (2/3 cup) sweetened condensed milk
  • 1 tablespoon golden syrup
  • 1 x 250g pkt plain sweet biscuits (such as Marie), crushed
  • 45g (1/2 cup) desiccated coconut
  • 1 x 375g pkt Licorice Allsorts, coarsely chopped
  • 200g dark cooking chocolate, chopped
  • 30g copha

Equipment

  • 19 x 29cm (base measurement) lamington pan

Method

  • Step 1
    Brush a 19 x 29cm (base measurement) lamington pan with melted butter to lightly grease. Line the base and sides with non-stick baking paper, allowing it to overhang slightly.
  • Step 2
    Combine the butter, condensed milk and golden syrup in a medium saucepan over low heat. Cook, stirring, for 5 minutes or until butter melts and mixture is smooth. Transfer to a large heatproof bowl. Add the biscuits, coconut and Licorice Allsorts and stir until just combined. Press the mixture into the base of the prepared pan and set aside for 30 minutes to set.
  • Step 3
    Place the chocolate and copha in a heatproof bowl over a saucepan half-filled with simmering water (make sure the bowl doesn’t touch the water). Use a metal spoon to stir over low heat until chocolate melts and mixture is smooth. Pour the chocolate mixture over the slice in the pan. Place in the fridge for 1 hour to set. Cut into squares to serve.
  • Low kilojoule
  • Low sodium
  • Lower gi

Nutrition

  • 989 kj

    Energy

  • 12g

    Fat Total

  • 8g

    Saturated Fat

  • 3g

    Protein

  • 76.64mg

    Sodium

  • 21g

    Carbs (sugar)

  • 30g

    Carbs (total)

All nutrition values are per serve
  • Author: Reader recipe – Christine Redman, New Lambton, NSW
  • Image credit: (N/A)
  • Publication: Australian Good Taste

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