Lamb Shank Italian Way

Ingredients

• 2
  
  tablespoons coconut oil or extra virgin olive oil
  
• 1/2
  
  teaspoon Pinch of sea salt and organic GF ground black pepper
  
• 2
  
  pieces organic celery stalks, cut lengthwise
  
• 1
  
  tablespoon organic GF sweet paprika
  
• 1
  
  piece organic GF bay leaf
  
• 3
  
  tablespoons organic pure tomato paste
  
• 2
  
  pieces lamb shanks
  
• 3
  
  pieces organic carrots, cut lengthwise
  
• 1
  
  piece organic sweet onion, sliced
  
• 2
  
  pieces garlic cloves chopped
  
• 1
  
  cup water
  
• 1/4
  
  cup red wine
  
• 2
  
  teaspoons fresh organic rosemary
  
• 2
  
  teaspoons organic GF dried rosemary
  
• 1
  
  piece organic tomato, chopped
  

Directions

1. Preheat oven to 350 F
2. Generously salt and pepper the lamb shank
3. In a large creuset pot add coconut oil and lamb shank and brown on all sides, remove from pot and keep warm
4. Add the vegetables and paprika and sauté for 3 minutes, return lamb shank to the pot and add remaining ingredients and stir