Delicious and quick, it’s easy to see why Taste members love this lamb pasta recipe.
Ingredients
- 400g tortiglioni or penne rigate
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, crushed
- 4 to 5 anchovies, drained, chopped
- 500g lamb mince
- 2 tablespoons lemon juice
- 3 vine-ripened tomatoes, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup mint leaves, chopped
- 1/2 cup flat-leaf parsley leaves, chopped
Method
- Step 1Cook pasta following packet directions.
- Step 2Meanwhile, heat oil in a frying pan over medium heat. Add onion and cook for 3 to 4 minutes. Add garlic and anchovies. Cook for 1 minute or until anchovies dissolve.
- Step 3Increase heat to medium-high. Add mince and cook, stirring with a wooden spoon, for 3 minutes or until mince is browned. Add lemon juice, tomatoes and salt and pepper. Cook for 4 to 5 minutes or until tomatoes soften. Remove from heat.
- Step 4Drain pasta and return to pan. Add mince mixture, feta, mint and parsley. Toss. Season with salt and pepper and serve
Nutrition
3070 kj
Energy
28g
Fat Total
10g
Saturated Fat
43g
Protein
535.84mg
Sodium
4g
Carbs (sugar)
74g
Carbs (total)
All nutrition values are per serve
- Author: Kim Meredith
- Image credit: John Paul Urizar
- Publication: Super Food Ideas
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