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Lamb cutlets with zucchini hummus

by wiki
10 April, 2019
in Dinner
0
Lamb cutlets with zucchini hummus
Lamb cutlets with zucchini hummus
  • 0:30 Prep
  • 4 Servings
  • Capable cooks

Enjoy tender spring lamb with a delicious twist on traditional hummus.

Ingredients

  • 12 lamb cutlets, French trimmed
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon dried chilli flakes
  • 1 lemon, rind finely grated, juiced
  • 2 tablespoons extra virgin olive oil
  • Large pinch brown sugar
  • 1/2 small red onion, thinly sliced
  • 200g grape tomatoes, halved
  • 1/2 bunch fresh continental parsley, leaves picked
  • Lemon wedges, to serve (optional)

Zucchini hummus

  • 3 (about 320g) zucchini, halved lengthways
  • 400g can chickpeas, rinsed, drained
  • 2 tablespoons tahini
  • 2 garlic cloves, crushed
  • 2 teaspoons ground cumin
  • 80ml (1/3 cup) fresh
lemon juice
  • 1 tablespoon extra virgin 
olive oil

Method

  • Step 1
    Preheat a chargrill or barbecue over medium-high heat. Place the lamb, cumin, coriander, chilli, rind, 1 tbs juice and 1 tbs oil in a glass or ceramic bowl. Season. Turn to coat. Set aside to marinate.
  • Step 2
    For the hummus, spray the zucchini with olive oil and season. Barbecue, turning, for 12 minutes 
or until charred and tender. Transfer to a food processor. Add remaining ingredients. Season well. Process until smooth and combined.
  • Step 3
    Discard marinade. Barbecue lamb, turning, for 4 minutes for medium or until cooked to your liking. Transfer 
to a plate. Cover and set aside to rest.
  • Step 4
    Combine sugar, remaining oil and 1 tbs juice in a small bowl. Add onion. Stand for 1 minute. Add tomato and parsley. Season. Toss to combine.
  • Step 5
    Divide hummus among serving plates. Top with lamb. Serve with salad and lemon wedges, if using.

Nutrition

  • 2236 kj

    Energy

  • 34g

    Fat Total

  • 7g

    Saturated Fat

  • 10g

    Fibre

  • 36g

    Protein

  • 15g

    Carbs (total)

All nutrition values are per serve
  • Author: Katrina Woodman
  • Image credit: Jeremy Simons
  • Publication: Taste Magazine

0
Tags: saladspringtomatoes
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