
- 0:10 Prep
- 0:15 Cook
- 4 Servings
- Capable cooks
A fresh and delicious meal can be enjoyed any day of the week – be inspired by this easy dinner that is on the table in minutes.
Ingredients
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6 kipfler potatoes, thickly sliced diagonally
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12 lamb cutlets
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8 small marinated artichokes, halved
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1 red onion, thinly sliced
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1/2 cup flat-leaf parsley leaves
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1/4 cup mint leaves
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1 tablespoon olive oil
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1 tablespoon lemon juice
Pistachio and mint pesto
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1/3 cup (55g) toasted pistachios
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1/4 cup (20g) finely grated parmesan
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1 garlic clove, finely chopped
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1 cup mint leaves
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1/3 cup (80ml) extra virgin olive oil
Method
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Step 1To make the pistachio and mint pesto, place the pistachios, parmesan, garlic and mint in the bowl of a food processor and process until finely chopped. With the motor running, gradually add the oil in a thin, steady stream until well combined. Taste and season with salt and pepper.
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Step 2Place the potatoes in a large saucepan and cover with cold water. Place over high heat and bring to the boil. Cook for 10 minutes or until tender. Refresh under cold running water. Drain well.
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Step 3Meanwhile, heat a large non-stick frying pan over high heat. Add the lamb and cook for 2-3 minutes each side for medium or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 minutes to rest.
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Step 4Place the potato in a large bowl. Add the artichokes, onion, parsley, mint, oil and lemon juice and gently toss to combine. Season with salt and pepper.
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Step 5Spoon the artichoke salad among serving plates. Top with lamb and dollop with pesto. Serve immediately.
- High fibre
- Low carb
- Low sugar
Nutrition
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3440 kj
Energy
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49g
Fat Total
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12g
Saturated Fat
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10g
Fibre
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48g
Protein
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125mg
Cholesterol
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631.73mg
Sodium
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6g
Carbs (sugar)
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41g
Carbs (total)
All nutrition values are per serve
Notes
Tip: Double the quantity of pesto to keep frozen. Cover the surface with olive oil first and allow to thaw in the fridge overnight.
- Author: Sarah Hobbs
- Image credit: Rob Palmer
- Publication: Notebook:
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