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Lamb and corn tacos

by wiki
10 April, 2019
in Dinner
0
Lamb and corn tacos
Lamb and corn tacos
  • 0:11 Prep
  • 0:06 Cook
  • 4 Servings
  • Capable cooks

Get your tastebuds jumping with this speedy meal.

Ingredients

  • 8 Old El Paso Stand ’n Stuff Taco Shells
  • 1 tablespoon olive oil
  • 600g lamb leg steaks, thinly sliced across the grain
  • 2 tablespoons taco seasoning (see note)
  • 375g btl mild salsa (see note) corn salsa
  • 310g can corn kernels, drained
  • 1/2 red onion, finely chopped
  • 1/3 cup chopped fresh coriander
  • 1 tablespoon fresh lime juice

Method

  • Step 1
    Heat the taco shells following packet directions.
  • Step 2
    Meanwhile, heat the oil in a large frying pan over medium-high heat. Cook the lamb, stirring, for 5 minutes or until browned. Add the taco seasoning and salsa. Cook, stirring, for 1 minute or until heated through.
  • Step 3
    To make the corn salsa, combine the corn, onion, coriander and lime juice in a bowl.
  • Step 4
    Divide the lamb mixture among the taco shells and top with the corn salsa.
  • High protein
  • Low carb
  • Low sugar
  • Lower gi

Nutrition

  • 2045 kj

    Energy

  • 22g

    Fat Total

  • 7g

    Saturated Fat

  • 6g

    Fibre

  • 36g

    Protein

  • 105mg

    Cholesterol

  • 1804.96mg

    Sodium

  • 9g

    Carbs (sugar)

  • 34g

    Carbs (total)

All nutrition values are per serve

Notes

If you want this recipe to be gluten free, use gluten-free salsa and gluten-free taco seasoning.

Swap it: Replace the corn with a green capsicum, seeded, chopped.

  • Author: Michelle Southan
  • Image credit: Mark O'Meara
  • Publication: Australian Good Taste

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