Author Notes: A mom and an entrepreneur means I need to balance it out. I am always making quick 5 minutes, 5 ingredient or less recipes for my daughter’s 4’o clock snacks. These sesame beans and carrot are crunchy and healthy munch for my little munchkin. —kirti yadav
Serves: 1
Ingredients
-
2
pieces Carrot
-
handfuls Beans
-
1
teaspoon Sesame seeds
-
pinches salt
-
2
tablespoons Olive oil
-
1
tablespoon Soy Sauce
Directions
- Peel off the carrot skin and batonnet cut it. it should look like finger fries.
- Remove the edges of the beans and blanch both carrot and beans in boiling water
- Roast sesame seeds in a heavy skillet till they turn brown.
- In a medium sized bowl, pour olive oil, soy sauce and add blanched beans and carrot , let it rest for 5 minutes. you can leave it for 30 minutes for better marination.
- Add roasted sesame seeds and in the same heavy pan, stir fry them. Add salt as per taste.
Photo by kirti yadav