Ingredients
- 1 banana, peeled, sliced
- 1 kiwifruit, peeled, coarsely chopped
- 5 strawberries, washed, hulled, coarsely chopped
- 4 vanilla ice-cream slices
- 2 passionfruit
- 1 teaspoon Duck's Nut Toppers
Method
- Step 1Place banana, kiwifruit and strawberries in a medium bowl and stir to combine. Divide ice-cream slices among serving bowls. Spoon over the fruit mixture. Cut the passionfruit in half crossways and scoop out the pulp. Drizzle the passionfruit pulp over the fruit mixture. Sprinkle nuts over each bowl to serve.
- High fibre
- High protein
- Low carb
- Low fat
- Lower gi
Nutrition
1045 kj
Energy
3.5g
Fat Total
1g
Saturated Fat
4g
Fibre
23g
Protein
20g
Carbs (total)
All nutrition values are per serve
- Author: Wendy Quisumberg
- Image credit: Mark O'Meara
- Publication: Australian Good Taste
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