Author Notes: An avocado came in handy as the bowl for this beggar’s banquet made from everything I had on hand the last day before grocery shopping. (You know how that is.) It actually turned out to be quite tasty and it’s a powerhouse of nutrition! —almacucina
Serves: 2
Ingredients
-
1/2
cup quinoa
-
1/4
cup finely chopped Spanish onion
-
1/4
cup English cucumber, chopped
-
1/2
cup chopped carrot
-
1/2
cup dark raisins
-
1
sweet potato, peeled, cubed and boiled
-
2
tablespoons Extra virgin olive oil, split
-
2
tablespoons red wine vinegar
-
1
tablespoon finely chopped fresh herbs such as thyme, oregano, rosemary, etc
-
sea salt to taste
-
freshly ground black pepper to taste
-
sunflower seeds, wheat germ and/or chia seeds for garnish
-
1
avocado
Directions
- Cook quinoa according to package instructions; cool until ready to use
- Sauté onions in 1 tablespoons olive oil until tender; cool.
- In a large bowl combine carrots, cucumber, raisins, onion, sweet potato and quinoa. In a small bowl whisk together olive oil, vinegar, herbs, salt and pepper. Pour over quinoa mixture and toss to coat.
- Cut avocado in half, remove the pit and peel. Plate each half and fill to overflowing with salad. Top with your choice of nuts, seeds, wheat germ or whatever.