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Heavenly Blueberry Smoothie

by Thao Vespa
15 April, 2019
in Smoothies
0
Heavenly Blueberry Smoothie

Ingredients

  • 1 frozen banana, thawed for 10 to 15 minutes

  • 1/2 cup vanilla soy milk

  • 1 cup vanilla fat-free yogurt

  • 1 1/2 teaspoons flax seed meal

  • 1 1/2 teaspoons honey

  • 2/3 cup frozen blueberries

Heavenly Blueberry Smoothie

Directions

  • Prep

    10 m

  • Ready In

    10 m

  1. Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.

Source: AllRecipes

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