Author Notes: I thought this up as a healthier alternative to using yoghurt in smoothies. It came up after speaking with a personal trainer at my gym who suggested that even though smoothies are healthy it might not always be healthy to have yoghurt in it all the times. So I thought of a way to make a smoothie without using water or adding juices (which he suggested). —ChefSteadfastMT
Serves: 4-6
Ingredients
-
2-3
Oranges
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2
Kiwi
-
2
Pears
-
2
Gala Apples
-
1
Banana
Directions
- Wash the Fruit and proceed to first extract the juice from the oranges. You can decide whether to use the pulp or not.
- Peel the rest of the other fruit and cut into small small pieces dropping them in the fresh orange juice. Blend well together and serve!!
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