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Grilled vegetable, pesto and ricotta tart

by wiki
22 June, 2021
in Dinner
0
Grilled vegetable, pesto and ricotta tart
Grilled vegetable, pesto and ricotta tart

Lighten up with these healthy, fresh flavours that are ready in a flash.

Nutrition

  • 1195 kj                Energy
  • 15g                      Fat Total
  • 3g                        Saturated Fat
  • 3.3g                     Fibre
  • 11.1g                    Protein
  • 2mg                     Cholesterol
  • 495mg                 Sodium
  • 24.3g                   Carbs (total)
All nutrition values are per serve

0

Grilled vegetable, pesto and ricotta tart

Serves: 4
Cooking time: 10 minutes
Level: Servings Easy
Print Recipe

Ingredients

  • Olive oil spray
  • 4 filo pastry sheets
  • 500g mixed marinated vegetables (we used chargrilled eggplant, roast capsicum and semidried tomatoes), well drained
  • 50g pitted kalamata olives
  • Zest and juice of 1/2 lemon
  • 250g low-fat fresh ricotta
  • 2 tablespoons good-quality basil pesto
  • Small basil leaves to garnish
  • Green salad, to serve (optional)

Instructions

  • Step 1
    Preheat oven to 200°C. Lightly spray a 12cm x 35cm loose-bottomed tart pan with oil.
  • Step 2
    Stack filo sheets on top of each other, spraying lightly with oil in between, then use to line the tart pan, trimming edges to fit.
  • Step 3
    Line filo with baking paper, then fill with pastry weights or uncooked rice and bake for 3 minutes or until edges are lightly golden. Remove paper and weights and bake for a further 3-4 minutes until fi lo is crisp and golden. Set aside to cool for 15 minutes
  • Step 4
    Meanwhile, pat all the vegetables well with paper towel to remove excess oil, then cut into bite-sized pieces and toss gently with olives, lemon juice and a little pepper.
  • Step 5
    Mix ricotta, pesto, lemon zest and some salt and pepper in a bowl, then carefully spread over the base of the cooled pastry. Arrange the vegetable mixture on top, sprinkle with basil leaves, then slice and serve with a green salad, if desired.
 
  • Author: Louise Pickford
  • Image credit: Ian Wallace
  • Publication: Taste.com.au
Tags: saladtomatoes
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