Author Notes: This fun recipe was the very first recipe that I created when I wanted to “try” kale. I had read so much about how it was a Superfood and it was so healthy for me, but I didn’t know how to “give it a go”. I started with my favorite spices and added in some carrots and when I introduced my palate to Kale for the first time, I was super happy with this super food! —Kristin
Serves: 4
Ingredients
-
4
carrots
-
2
pounds kale (mixed types)
-
1/8
teaspoon ground cumin
-
1/4
teaspoon fresh minced garlic
-
2
tablespoons coconut oil
-
1/4
teaspoon sea salt
Directions
- Shred four carrots.
- Shred two pounds of Kale.
- Add coconut oil to pan and turn on med low to warm/liquefy oil.
- Once oil is liquefied, add in salt, garlic and cumin and stir for 30 seconds.
- Serve and enjoy!