This chicken dish is quick, easy and full of flavour!
Nutrition
- 2973 kj Energy
- 54g Fat Total
- 10g Saturated Fat
- 51g Protein
- 963.38mg Sodium
- 3g Carbs (sugar)
- 5g Carbs (total)
All nutrition values are per serve
Fast chicken tagine
Print RecipeIngredients
- 1kg chicken thigh fillets, halved
- 3 tablespoons chermoula spice mix or paste (see note)
- 2 tablespoons olive oil
- 1 onion, thinly sliced
- 3 garlic cloves, thinly sliced
- 1 lemon, thinly sliced
- 100g blanched almonds
- 140g green olives
- 1 cup (250ml) Massel chicken style liquid stock
- Couscous, to serve
- Chopped coriander, to serve
Instructions
- Step 1Toss chicken with half the spice mix. Heat oil in a large pan over medium heat. Cook onion and garlic, stirring, for 2-3 minutes until softened. Remove and set aside.
- Step 2Add chicken to pan and cook over medium-high heat for 2-3 minutes each side until golden. Add lemon, nuts, olives, stock and remaining spice mix. Bring to the boil, then reduce heat to low, cover and simmer for 20 minutes or until chicken is cooked. Serve with couscous and coriander.
Notes
Chermoula spice mix or paste is available from delis and gourmet shops.
- Author: Valli Little
- Image credit: Ben Dearnley
- Publication: Taste.com.au
