“Couldn’t stop at one bowl and will definitely be making again,” says Taste.com.au member Bobbins of this soup. Try it yourself and see if you agree!
Ingredients
- 1 tablespoon olive oil
- 1 brown onion, chopped
- 2 garlic cloves, crushed
- 3 teaspoons curry powder
- 1.2kg orange sweet potato, peeled, cut into 2cm cubes
- 4 to 5 cups Massel chicken style liquid stock
- 1 large granny smith apple, peeled, grated
- 1/2 cup coconut cream
- Toasted sourdough bread, to serve
Method
- Step 1Heat oil in a large saucepan over medium-high heat. Add onion and garlic. Cook for 4 to 5 minutes or until tender. Add curry powder. Cook, stirring, for 1 minute or until aromatic.
- Step 2Add sweet potato, 4 cups stock and apple to curry mixture. Stir to combine. Bring to the boil. Reduce heat to low. Simmer, partially covered, for 30 minutes or until sweet potato is tender. Remove from heat. Stand for 5 minutes.
- Step 3Using a food processor or hand blender, puree soup, in batches, until smooth. Return soup to saucepan over low heat. Stir in coconut cream. Heat for 8 to 10 minutes or until hot (do not allow to boil). Add more stock if soup is too thick. Season with pepper. Serve with toasted bread.
Nutrition
1038 kj
Energy
8g
Fat Total
4g
Saturated Fat
5g
Fibre
5g
Protein
876.26mg
Sodium
17g
Carbs (sugar)
35g
Carbs (total)
All nutrition values are per serve
- Author: Emma Walcott, Stepney, SA (reader Recipe)
- Image credit: Mark O'Meara
- Publication: Super Food Ideas
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