A clever spin on classic pork schnitzel, these succulent cutlets are served with a warm herbed potato salad.
Ingredients
- 500g Baby Coliban (Chat) potatoes (see note)
- 60ml (1/4 cup) olive oil
- 1 1/2 tablespoons white wine vinegar
- 2 teaspoons hot English mustard
- 150g (2 cups) shredded green cabbage
- 2 tablespoons chopped fresh dill
- 3 shallots, trimmed, thinly sliced
- 4 pork cutlets
- 2 eggs
- 2 tablespoons plain flour
- 140g (2 cups) fresh breadcrumbs (made from day-old bread)
- 125ml (1/2 cup) vegetable oil
Method
- Step 1Cook the potatoes in a saucepan of salted boiling water for 15 minutes or until tender. Drain. Set aside to cool slightly. Cut the potatoes in half. Combine olive oil, vinegar and mustard in a bowl. Season with salt and pepper. Add potato and toss to coat. Add the cabbage, dill and shallot. Toss to combine.
- Step 2Meanwhile, use the flat side of a meat mallet to pound pork until about 2cm thick. Lightly whisk egg in a shallow bowl. Place the flour and breadcrumbs on 2 separate plates. Dip 1 pork cutlet in flour. Shake off excess. Dip in egg, then breadcrumbs, pressing firmly to coat. Repeat with the remaining pork, flour, egg and breadcrumbs.
- Step 3Heat vegetable oil in a large frying pan over medium-high heat. Cook half the pork for 3 minutes each side or until golden. Transfer to a plate lined with paper towel. Repeat with the remaining pork. Serve with the potato salad.
- Low carb
- Low sugar
- Lower gi
Nutrition
3340 kj
Energy
49g
Fat Total
8g
Saturated Fat
5g
Fibre
43g
Protein
185mg
Cholesterol
451.73mg
Sodium
4g
Carbs (sugar)
44g
Carbs (total)
All nutrition values are per serve
Notes
If Baby Coliban (Chat) potatoes are unavailable, use small Lady Christl potatoes.
- Author: Alison Adams
- Image credit: Rob Palmer
- Publication: Australian Good Taste
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