
- 0:30 Prep
- 0:35 Cook
- 4 Servings
- Capable cooks
Please every member of the family with our 2-in-1 meals! This adult-friendly crispy chicken dish is designed to be prepared alongside our kid-friendly chicken cordon bleu (see related recipe).
Ingredients
- 800g cream delight potatoes, peeled, quartered
- 3/4 cup milk, warmed
- 4 (500g total) chicken breast minute steaks (see notes)
- 2 slices prosciutto, halved crossways
- 100g baby spinach
- 60g brie, thinly sliced
- 1/3 cup plain flour
- 1 1/4 cups dried panko breadcrumbs
- 1 egg, lightly beaten
- 1/3 cup vegetable oil
- Steamed green beans, to serve
Method
- Step 1Place potato in a medium saucepan. Cover with cold water. Bring to the boil. Cook for 15 minutes or until tender. Drain. Return potato to pan. Place pan over low heat. Toss for 1 minute or until excess liquid has evaporated. Remove from heat. Using a potato masher, roughly mash potato. Add warm milk. Mash until smooth. Season with salt and pepper.
- Step 2Meanwhile, place steaks between 2 sheets of plastic wrap. Using a rolling pin, flatten each steak until 1cm thick. Top steaks with prosciutto, spinach and brie. Season with pepper. Fold over to enclose filling.
- Step 3Place flour on a large plate. Place breadcrumbs on another large plate. Whisk egg in a shallow dish. Lightly coat chicken in flour, brushing off excess. Dip in egg, then breadcrumbs, pressing with fingertips to secure.
- Step 4Heat oil in a large non-stick frying pan over medium-high heat until hot. Reduce heat to medium. Cook chicken for 6 minutes each side or until cooked through and golden brown. Drain on paper towel. Serve chicken with mashed potato and green beans.
Nutrition
2873 kj
Energy
22.5g
Fat Total
7.4g
Saturated Fat
7.4g
Fibre
48.4g
Protein
156mg
Cholesterol
717mg
Sodium
65.7g
Carbs (total)
All nutrition values are per serve
Notes
Note: if you are preparing two serves of Crispy chicken and two serves of Chicken cordon bleu (see related recipe), then you will need to divide the recipe ingredient amounts by two.
- Author: Lucy Nunes
- Image credit: Andrew Young
- Publication: Super Food Ideas
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