When you need to satisfy your hunger pains in a jiffy, these tasty wraps will do the trick.
Ingredients
- 180g spreadable light cream cheese
- 1 x 125g can corn kernels, drained
- 1 x 100g can tuna in springwater, drained
- 2 tablespoons chopped fresh chives
- 2 teaspoons fresh lemon juice
- 2 slices lavash bread
Method
- Step 1Combine cream cheese, corn and tuna in a bowl. Stir in chives and lemon juice. Spread over lavash bread. Roll up firmly to enclose filling. Cut each roll into 4 pieces. Place on a serving plate to serve.
- Low carb
- Low sugar
- Lower gi
Nutrition
2545 kj
Energy
32g
Fat Total
19g
Saturated Fat
4g
Fibre
25g
Protein
101mg
Cholesterol
820.51mg
Sodium
7g
Carbs (sugar)
54g
Carbs (total)
All nutrition values are per serve
- Author: Wendy Quisumberg
- Image credit: Mark O'Meara
- Publication: Australian Good Taste
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