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Cranberry turkey meatloaf

by wiki
10 April, 2019
in Dinner
0
Cranberry turkey meatloaf
Cranberry turkey meatloaf
  • 0:25 Prep
  • 1:00 Cook
  • 8 Servings
  • Capable cooks

Try this cheaper and easier alternative this Christmas with this Turkey and cranberry meatloaf.

Ingredients

  • 1kg turkey mince
  • 1 egg, lightly beaten
  • 1 small brown onion, grated
  • 1 granny smith apple, grated
  • 2 garlic cloves, crushed
  • 1/4 cup shredded fresh sage leaves
  • 2 tablespoons chopped fresh flat-leaf parsley leaves
  • 3/4 cup dried breadcrumbs
  • 1/2 cup cranberry jelly, melted

Method

  • Step 1
    Preheat oven to 180°C/160°C fan-forced. Grease a 6cm-deep, 14cm x 21cm loaf pan. Line with baking paper, leaving a 5cm overhang at both long sides.
  • Step 2
    Using hands, combine turkey, egg, onion, apple, garlic, sage, parsley and breadcrumbs in a bowl. Press mixture into prepared pan.
  • Step 3
    Brush top with 2 tablespoons cranberry jelly. Bake for 1 hour or until cooked through. Stand in pan for 5 minutes. Using paper lining, remove from pan. Transfer to a platter. Brush with remaining jelly. Serve.
  • High protein
  • Low carb
  • Low fat
  • Low kilojoule
  • Lower gi

Nutrition

  • 1009 kj

    Energy

  • 5g

    Fat Total

  • 1g

    Saturated Fat

  • 1g

    Fibre

  • 30g

    Protein

  • 83mg

    Cholesterol

  • 391.88mg

    Sodium

  • 10g

    Carbs (sugar)

  • 18g

    Carbs (total)

All nutrition values are per serve

Notes

Super saver: We’ved saved you around $43 by making meatloaf instead of using a turkey.

  • Author: Emma Braz
  • Image credit: Mark O'Meara
  • Publication: Super Food Ideas

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Tags: meat
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