- 0:25 Prep
- 1:00 Cook
- 8 Servings
- Capable cooks
Try this cheaper and easier alternative this Christmas with this Turkey and cranberry meatloaf.
Ingredients
- 1kg turkey mince
- 1 egg, lightly beaten
- 1 small brown onion, grated
- 1 granny smith apple, grated
- 2 garlic cloves, crushed
- 1/4 cup shredded fresh sage leaves
- 2 tablespoons chopped fresh flat-leaf parsley leaves
- 3/4 cup dried breadcrumbs
- 1/2 cup cranberry jelly, melted
Method
- Step 1Preheat oven to 180°C/160°C fan-forced. Grease a 6cm-deep, 14cm x 21cm loaf pan. Line with baking paper, leaving a 5cm overhang at both long sides.
- Step 2Using hands, combine turkey, egg, onion, apple, garlic, sage, parsley and breadcrumbs in a bowl. Press mixture into prepared pan.
- Step 3Brush top with 2 tablespoons cranberry jelly. Bake for 1 hour or until cooked through. Stand in pan for 5 minutes. Using paper lining, remove from pan. Transfer to a platter. Brush with remaining jelly. Serve.
- High protein
- Low carb
- Low fat
- Low kilojoule
- Lower gi
Nutrition
1009 kj
Energy
5g
Fat Total
1g
Saturated Fat
1g
Fibre
30g
Protein
83mg
Cholesterol
391.88mg
Sodium
10g
Carbs (sugar)
18g
Carbs (total)
All nutrition values are per serve
Notes
Super saver: We’ved saved you around $43 by making meatloaf instead of using a turkey.
- Author: Emma Braz
- Image credit: Mark O'Meara
- Publication: Super Food Ideas
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