Author Notes: A gluten-free, sugar-free and dairy-free cookie dough-flavored muffin that can be made in a mug in under 5 minutes for instant gratification and no guilt. This recipe is vegan and paleo-friendly. —Mylittlejarofspices
Serves: 1
Ingredients
-
1
small banana
-
1.5
tablespoons Almond Butter (or your choice of nut butter)
-
1
tablespoon Coconut flour
-
1
tablespoon Coconut Milk
-
1
handful Cacao Nibs
-
1/2
teaspoon Vanilla extract
-
1/2
teaspoon Baking Powder
-
1/4
teaspoon Cinnamon
Directions
- Combine all ingredients in a small mug
- Microwave for 1:30 minutes for a soft “cookie dough” core, add 15 seconds if you wish a more firm muffin.
- Let cool for a few minutes before digging directly into the mug with a spoon
![Cookie Dough Mug Muffin (Gluten-free, sugar-free, vegan) 2 Cookie Dough Mug Muffin (Gluten-free, sugar-free, vegan)](https://wikirecipes.net/wp-content/uploads/2019/04/19342073-75a5-45ca-b5d7-b8cb06e9c981-img_0029.jpg)