Fragrant spices make this beautiful creamy ice-cream suitable for the most special of occasions.
Ingredients
- 600ml milk
- 1 cinnamon quill
- 6 cardamom pods, lightly bruised
- 6 egg yolks
- 1/2 cup (110g) caster sugar
- 300ml can condensed milk
Method
- Step 1Place the milk, cinnamon quill and cardamom pods in a saucepan over medium-high heat and bring to just below boiling point. Remove from the heat and allow to infuse for 20 minutes. Strain the milk into a jug, then set aside.
- Step 2Beat the eggs and sugar in a bowl with electric beaters until thick and pale. Gradually add the strained milk, whisking continuously until combined. Return the mixture to a clean saucepan and cook over low heat, stirring, for 2-3 minutes until the custard is thick enough to coat the back of a spoon. Stir in the condensed milk.
- Step 3Pour the mixture into a shallow container and freeze for 2 hours or until frozen at the edges. Remove from the freezer and beat the mixture with electric beaters. Pour back into the container and refreeze. Repeat 2 or 3 times. (Alternatively, use an ice cream machine following manufacturer’s directions.) Serve the ice cream in chilled glasses with the pears in rose syrup (see related recipes).
- High protein
- Low kilojoule
- Low sodium
- Lower gi
- Vegetarian
Nutrition
940 kj
Energy
9g
Fat Total
5g
Saturated Fat
7g
Protein
137mg
Cholesterol
66.68mg
Sodium
29g
Carbs (sugar)
29g
Carbs (total)
All nutrition values are per serve
Notes
- Author: Valli Little
- Image credit: Mark Roper
- Publication: Taste.com.au
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