This simple to prepare quiche Lorraine is sure to become a favourite recipe.
Ingredients
- 2 sheets ready rolled shortcrust pastry
- 1 tablespoon olive oil
- 1 brown onion, finely chopped
- 4 rashers bacon, rind removed, finely chopped
- 1 cup grated tasty cheese
- 3 eggs
- 1 teaspoon plain flour
- 300ml cream
- 1/2 cup milk
Method
- Step 1Preheat oven to 200°C. Lightly grease a fluted 3cm deep, 23cm (base), loose-base flan pan.
- Step 2Line base and sides of flan with pastry. Trim excess. Line pastry with baking paper. Half-fill with dried beans or rice. Bake for 10 minutes. Remove paper and beans. Bake a further 10 minutes or until golden.
- Step 3Heat oil in a frying pan over medium-high heat. Add onion and bacon. Cook for 3 minutes. Drain on paper towels. Cool. Sprinkle over pastry. Top with cheese.
- Step 4Reduce oven temperature to 180°C. Whisk remaining ingredients and salt and pepper in a jug. Pour over bacon. Place onto tray. Bake for 30 to 35 minutes or until set. Stand for 5 minutes. Serve.
- Low carb
- Low sugar
- Lower gi
Nutrition
2684 kj
Energy
52g
Fat Total
27g
Saturated Fat
1g
Fibre
18g
Protein
211mg
Cholesterol
741.61mg
Sodium
7g
Carbs (sugar)
25g
Carbs (total)
All nutrition values are per serve
- Author: Dixie Elliott
- Publication: Super Food Ideas
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